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Thoughts on Assumptions

May you find inspiration in these thoughts and quotes on Assumptions from my large Daily Inspiration library of inspiring quotes and inspirational words.

We make the assumption that everyone sees life the way we do
- don Miguel Ruiz

Related topics: Wisdom Life Human-Nature Psychology Perspective

I renounce all assumptions and expectations.
I thoughtfully consider all possibilities,
and CHOOSE among them with consciousness.
- Jonathan Lockwood Huie

The problem with making assumptions
is that we believe they are the truth
- don Miguel Ruiz

The Four Agreements
1.Be impeccable with your word.
2.Don't take anything personally.
3.Don't make assumptions.
4.Always do your best.
- don Miguel Ruiz

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Thank You,
- Jonathan Lockwood Huie

Scuttle the Assumptions, dash the Expectations,
and hoist the sails of CHOICE to harness the winds of JOY.
- Jonathan Lockwood Huie

Don't make assumptions.
- don Miguel Ruiz

At the Core of Our Suffering
are those Self-Imposed Limitations (Assumptions)
of which We are Completely Unaware.
- Jonathan Lockwood Huie

 

The Principal Causes of Our Suffering
are Our Expectations and Our Assumptions.
- Jonathan Lockwood Huie

The Principal Causes of Our Suffering are
Our Past, and Our Expectations and Assumptions.
- Jonathan Lockwood Huie

I CHOOSE with Thoughtful Consideration:
I renounce all assumptions and expectations,
and declare that I will thoughtfully consider
all possibilities and CHOOSE among them with consciousness.
- Jonathan Lockwood Huie

Assumptions are beliefs that don't know they are beliefs.
- Jonathan Lockwood Huie

I CHOOSE with Open Mind and Open Heart -
I renounce all assumptions and expectations,
and I declare that I will thoughtfully consider all possibilities.
I will CHOOSE with courage, awareness,
consciousness, and compassion toward all.
- Jonathan Lockwood Huie

Often, we get stuck on a question
for which we can't find an acceptable answer.
That is a good time to consider asking a different question.
Every question is based on some assumptions -
usually invisible assumptions that we don't see, unless we go looking.
- Jonathan Lockwood Huie

"Beginner Mind" is a Zen Buddhist term
that describes moving past our assumptions
of the nature of our life,
and really SEEING our surroundings -
especially the people we interact with -
with new eyes.
- Jonathan Lockwood Huie

Identify your assumptions (what you believe).
Question how you feel when you hold those assumptions.
Visualize holding different assumptions.
Ask yourself how it feels to hold a different world-view.
- Jonathan Lockwood Huie

The very nature of the world is constant change.
You set a goal and create a plan to achieve it;
then the assumptions on which you
based your plan change - they always do.
The challenge is to retain your goals
while adapting your tactics.
Relax and stay flexible in order to reach
your goals and maintain your happiness.
- Jonathan Lockwood Huie

Overflowing Cup of Tea:
The Zen Master poured his visitor's teacup full, and then kept pouring.
The visitor watched until he could no longer restrain himself.
"It is overfull. No more will go in!"
"Like this cup," the Zen Master said,
"you are full of your own opinions and assumptions.
How can you learn truth until you first empty your cup?"
- Traditional Zen Koan

Personal importance, or taking things personally,
is the maximum expression of selfishness
because we make the assumption that everything is about me.
- don Miguel Ruiz

If we all worked on the assumption that what is accepted as true
were really true, there would be little hope of advance.
- Orville Wright

Question every assumption and expectation.
- Jonathan Lockwood Huie

Liar is a strong word, but we are all liars.
Not in the sense of intentionally speaking untruths,
but in the sense of carrying so much historical
and emotional baggage that none of us is believable.
To lie means to speak an untruth,
and virtually everything that comes out of our mouth
is an untruth - an opinion, an assumption,
a point-of-view based on our past.
- Jonathan Lockwood Huie

Whosoever is spared personal pain
must feel himself called
to help in diminishing the pain of others.
We must all carry our share of
the misery which lies upon the world.
- Albert Schweitzer

I know, to banish anger altogether
from one's breast is a difficult task.
It cannot be achieved through pure personal effort.
It can be done only by God's grace.
- Mohandas (Mahatma) Gandhi

When you pray for anyone, you tend to
modify your personal attitude toward them.
- Norman Vincent Peale

The less I take the difficulties of my life as personal affront,
and the more I use them as an opportunity to learn and grow...
the easier I sleep at night.
- Mary Anne Radmacher

I put aside personal preferences and step forward to be of service.
- Jonathan Lockwood Huie

Buddhism has the characteristics of what would be expected
in a cosmic religion for the future:
It transcends a personal God, avoids dogmas and theology;
it covers both the natural and the spiritual,
and it is based on a religious sense
aspiring from the experience of all things,
natural and spiritual, as a meaningful unity.
- Albert Einstein

About most subjects, there is not "The Truth;"
there is merely one's personal truth.
- Jonathan Lockwood Huie

A man does what he must - in spite of personal consequences,
in spite of obstacles and dangers and pressures -
and that is the basis of all human morality.
- John F. Kennedy

Everything we say, do, think, and feel
is a product of our personal history
and the collective history of humankind.
Our name for these histories is "prejudice."
- Jonathan Lockwood Huie

Having a personal opinion is great.
Believing that one's personal opinion is absolute truth
leads to most of the world's troubles.
- Jonathan Lockwood Huie

Property is intended to serve life,
and no matter how much we surround it with rights and respect,
it has no personal being.
It is part of the earth man walks on.
It is not man.
- Martin Luther King, Jr.

Sometimes I lie awake at night and ask "Why me?"
Then a voice answers "Nothing personal,
your name just happened to come up. -
- Charlie Brown, in Charles M. Schulz' cartoon Peanuts

We all have a social mask, right?
We put it on, we go out, put our
best foot forward, our best image.
But behind that social mask is a personal truth,
what we really, really believe
about who we are and what we're capable of.
- Phil McGraw

Don't aim at success.
The more you aim at it and make it a target,
the more you are going to miss it.
For success, like happiness, cannot be pursued;
it must ensue, and it only does so as
the unintended side effect of one's personal dedication
to a cause greater than oneself.
- Viktor E. Frankl

I am the owner of my choices.
I am the source for the perspectives I choose to hold...
regardless of how aware I am of why or how I come to possess
that particular perspective.
It takes courage to look into the mirror of our souls, absent excuses.
I will look into that mirror little bits at a time.
SEE and ACT. SEE what I can bear to see and ACT upon what I am able.
This is the heart of a gentle invitation to personal responsibility.
- Mary Anne Radmacher

Be Your Own Personal Greatest Hero.
- Jonathan Lockwood Huie

I left the "eye for an eye" God
when I walked out of Bible school,
but God Within is a daily part of my personal experience.
- Jonathan Lockwood Huie

Pity may represent little more
than the impersonal concern
which prompts the mailing of a check,
but true sympathy is the personal concern
which demands the giving of one's soul.
- Martin Luther King, Jr.

If you aren't in the moment,
you are either looking forward to uncertainty,
or back to pain and regret.
- Jim Carrey

Find a place inside where there's joy,
and the joy will burn out the pain.
- Joseph Campbell

Language... has created the word "loneliness"
to express the pain of being alone.
And it has created the word "solitude"
to express the glory of being alone.
- Paul Tillich

Pain is inevitable. Suffering is optional.
- Buddhist proverb

It's essential to tell the truth at all times.
This will reduce life's pain.
Lying distorts reality.
All forms of distorted thinking must be corrected.
- John Bradshaw

It is not death or pain that is to be dreaded,
but the fear of pain or death.
- Epictetus

How much pain they have cost us,
the evils which have never happened.
- Thomas Jefferson

No pain, no gain.
- Anonymous

I am the master of my emotions -
I transform fear to love, anger to compassion,
pain to comfort, scarcity to abundance,
expectation to gratitude, and jealousy to generosity.
- Jonathan Lockwood Huie

A wise man will make haste to forgive,
because he knows the true value of time,
and will not suffer it to pass away in unnecessary pain.
- Samuel Johnson

Your pain is the breaking of the shell
that encloses your understanding.
- Khalil Gibran

Pain is temporary. Quitting lasts forever.
- Lance Armstrong

Friends share our pain and touch our wounds
with a gentle and tender hand.
- Henri Nouwen

There is no coming to consciousness without pain.
- Carl Jung

Honor your past, and all the consequences of that past.
Receive insight into relieving the pain
caused by past experiences and current attitudes toward life.
Observe life as it currently appears,
and then train yourself to observe life
from other perspectives that support a higher quality of living.
Re-consider your priorities.
Chart your Course.
Set Sail with Courage.
- Jonathan Lockwood Huie

Your pain is the breaking of the shell
that encloses your understanding.
Much of your pain is self-chosen.
It is the bitter potion by which the
physician within you heals your sick self.
Therefore trust the physician, and drink
his remedy in silence and tranquility.
- Khalil Gibran

All that we are is the result of what we have thought.
If a man speaks or acts with an evil thought, pain follows him.
If a man speaks or acts with a pure thought,
happiness follows him, like a shadow that never leaves him.
- The Buddha

Pain is what the world inflicts upon us.
Suffering is our emotional reaction when we fail
to make the difficult conscious choice to choose Joy.
- Jonathan Lockwood Huie

Recovery begins with embracing our pain
and taking the risk to share it with others.
We do this by joining a group
and talking about our pain.
- John Bradshaw

My definition of success is to live your life in a way
that causes you to feel a ton of pleasure and very little pain -
and because of your lifestyle, have the people around you feel
a lot more pleasure than they do pain.
- Tony Robbins

When we come into the present,
we begin to feel the life around us again,
but we also encounter whatever we have been avoiding.
We must have the courage to face whatever is present -
our pain, our desires, our grief,
our loss, our secret hopes our love -
everything that moves us most deeply.
- Jack Kornfield

If you have an emotional reaction in the presence of someone,
your heart is telling you that you have
not resolved your issues with them.
In other words, you have not truly forgiven that person.
All of this begs the question, how do we forgive?
First, cease lying to yourself and stop telling yourself stories
about why you behave the way you do.
Stop blaming your behavior on other people
and take responsibility for your emotional reactions.
If you could forgive all the people in your life
who have hurt or wounded you
it would be possible to be in control of your behavior
instead of being in reaction to other people all of the time.
Imagine living life without experiencing
a constant emotional roller-coaster of pain, anger, and jealousy!
That would be bliss!
- Sheri Rosenthal

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Farewell My Friend
It was beautiful as long as it lasted
The journey of my life.
I have no regrets whatsoever
save the pain I'll leave behind.
Those dear hearts who love and care...
And the strings pulling at the heart and soul...
The strong arms that held me up
When my own strength let me down.
At every turning of my life
I came across good friends,
Friends who stood by me,
Even when the time raced me by.
Farewell, farewell my friends
I smile and bid you goodbye.
No, shed no tears for I need them not
All I need is your smile.
If you feel sad do think of me
for that's what I'll like
when you live in the hearts
of those you love, remember then
you never die.
- Gitanjali Ghei

Once you have seen the truth
you must make the decision to let go
of the pain, anger, and resentment you have been holding on to.
This requires you to take action.
If you are attached to your pain, resentment,
and self-righteousness, and addicted to your emotional reactions,
this will be a difficult step for you.
Taking action requires letting go of the very thing
you have been holding on to for so many years.
There is comfort in what we find familiar,
even if we are experiencing pain and suffering.
The pain and suffering itself becomes the familiarity we seek.
It takes absolute faith in yourself
plus courage, will, and discipline to let go.
But once you let go, it will be as if
the weight of the world has been taken off your shoulders.
In this process it is important to forgive
not just the others in our lives, but also ourselves.
For most people, giving ourselves
the gift of forgiveness is very challenging.
- Sheri Rosenthal

Pain is a difficult companion. There's no getting around that.
But, if pain is to be a companion, searching and discovering
your own best ways to travel with that pain
will lead you to the joy that you long to have.
They are your paths, your ways and while my experience
and the experiences of others may inspire you,
ultimately it will be the choices you discover
and make for yourself that lead you to certain joy
in the midst of your challenges.
- Mary Anne Radmacher

One of the greatest pains to human nature is the pain of a new idea.
- Walter Bagehot

Jealousy is that pain which a man feels
from the apprehension that he is not equally beloved
by the person whom he entirely loves.
- Joseph Addison

Criticism may not be agreeable, but it is necessary.
It fulfills the same function as pain in the human body.
It calls attention to an unhealthy state of things.
- Winston Churchill

A new command I give you: Love one another.
As I have loved you, so you must love one another.
- Jesus of Nazareth (John 13:34)

People will forget what you said,
people will forget what you did,
but people will never forget
how you made them feel.
- Maya Angelou

A well-developed sense of humor
is the pole that adds balance to your steps,
as you walk the tightrope of life.
- William Arthur Ward


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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