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Thoughts on Holding

May you find inspiration in these thoughts and quotes on Holding from my large Daily Inspiration library of inspiring quotes and inspirational words.

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha

Related topics: Inspirational Life Human-Nature Psychology Live-By Buddhist

Hold on... Joyfully.
Holding-on does not have to be
a desperate teeth-gritting kind of holding-on.
Holding-on can be a joyful
"this is just the nature of Life,
so I may as well enjoy it"
kind of holding-on.
- Jonathan Lockwood Huie

Holding-on does not have to be a desperate
teeth-gritting kind of holding-on.
Holding-on can be a joyful
"this is just the nature of Life,
so I may as well enjoy it"
kind of holding-on.
- Jonathan Lockwood Huie

Stop holding on to the past.
Release your regrets about whatever you may have done
or failed to do that turned out poorly.
Forgive others for whatever they may have done
or failed to do that cause you harm.
Declare today to be a new beginning.
Let go of the past and move on with creating
a joyful new future for yourself.
- Jonathan Lockwood Huie

 

Identify your assumptions (what you believe).
Question how you feel when you hold those assumptions.
Visualize holding different assumptions.
Ask yourself how it feels to hold a different world-view.
- Jonathan Lockwood Huie

Once you have seen the truth
you must make the decision to let go
of the pain, anger, and resentment you have been holding on to.
This requires you to take action.
If you are attached to your pain, resentment,
and self-righteousness, and addicted to your emotional reactions,
this will be a difficult step for you.
Taking action requires letting go of the very thing
you have been holding on to for so many years.
There is comfort in what we find familiar,
even if we are experiencing pain and suffering.
The pain and suffering itself becomes the familiarity we seek.
It takes absolute faith in yourself
plus courage, will, and discipline to let go.
But once you let go, it will be as if
the weight of the world has been taken off your shoulders.
In this process it is important to forgive
not just the others in our lives, but also ourselves.
For most people, giving ourselves
the gift of forgiveness is very challenging.
- Jonathan Lockwood Huie

Trust in the Light.
Darkness is not a force -
it is merely the absence of light.
Observe that when a light is brought to a dark place,
the darkness disappears.
Sadness is similar -
when joy is brought to suffering,
the sadness disappears.
Open yourself to the Light!
Hold back nothing,
Trust in the Light.
- Jonathan Lockwood Huie

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Thank You,
- Jonathan Lockwood Huie

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Every tomorrow has two handles.
We can take hold of it with the handle of anxiety
or the handle of faith.
- Henry Ward Beecher

Hold fast to dreams, for if dreams die,
life is a broken winged bird that cannot fly.
- Langston Hughes

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

We must build dikes of courage
to hold back the flood of fear.
- Martin Luther King, Jr.

Know that you hold the power to
bring peace into moments of chaos.
- Jonathan Lockwood Huie

INTENT:
We hold the power to make things happen
through our intent -
to the extent that we use our intention
with compassion and without ego.
- Jonathan Lockwood Huie

You hold onto religion, you know,
rules, regulations, traditions.
I think what God is interested in
is people's hearts, and that's hard enough.
- Bono

Hold on... Joyfully.
- Jonathan Lockwood Huie

If you have to have it, it's ego.
If you have to not have it, it's ego.
Hold life lightly and it will deliver what you need
and release what you don't.
- Alan Cohen

Our grandchildren's grandchildren will shake their heads in shame
at some of the beliefs that we hold most dear today -
the question is, which ones?
- Jonathan Lockwood Huie

We must adjust to changing times
and still hold to unchanging principles.
- Jimmy Carter

I do not hold fear about what is happening in the world.
I am responsible for how I conduct myself in the events of my days,
and endeavor to not dwell in fear about anything.
- Jonathan Lockwood Huie

If you wish to see the truth,
then hold no opinion for or against.
- Osho

Release your burdens - your fears, regrets,
guilts, shames, embarrassments, angers.
One by one, pick up each memory or fear that troubles you,
hold it close, and release it to the Universe.
Release each incident from your past that still bothers you.
Release each fear - your fears about your health,
your family, your job, and every other fear.
- Jonathan Lockwood Huie

Anyone can hold the helm when the sea is calm.
- Publilius Syrus

Our loved ones -
whether by blood, by marriage, or by choice -
are delicate treasures.
If we hold them too close, they break -
as a butterfly would.
By honoring and enjoying
the freedom of our loved ones,
we gain our own freedom.
Have the courage to trust that
the beautiful butterflies of your life
will return - or not - as life intends.
- Jonathan Lockwood Huie

If you realize that all things change,
there is nothing you will try to hold on to.
If you are not afraid of dying,
there is nothing you cannot achieve.
- Lao Tzu

To succeed, you need to find
something to hold on to,
something to motivate you,
something to inspire you.
- Tony Dorsett

May the road rise up to meet you,
may the wind be ever at your back.
May the sun shine warm upon your face
and the rain fall softly on your fields.
And until we meet again,
May God hold you in the hollow of his hand.
- Irish Blessing

I am open to receiving the generous gifts of Spirit.
I hold no expectations or demands on the form, the timing,
or the color of the wrapping on the bountiful gifts of Spirit
- Jonathan Lockwood Huie

Do not lose hold of your dreams or aspirations.
For if you do, you may still exist but you have ceased to live.
- Henry David Thoreau

Never bend your head. Always hold it high.
Look the world straight in the eye.
- Helen Keller

Pick up a stone that feels good to you
and is small enough to hold in one hand.
Consider how long that stone has been around
and what enormous pressure it has experienced.
Draw strength from its long history.
- Mary Anne Radmacher

If co-operation is a duty, I hold that non-co-operation
also under certain conditions is equally a duty.
- Mohandas (Mahatma) Gandhi

I hold my course with focused attention
and relentless commitment,
as I weather the storms of life.
- Jonathan Lockwood Huie

I have three precious things which I hold fast and prize.
The first is gentleness;
the second is frugality;
the third is humility, which keeps me from putting myself before others.
Be gentle and you can be bold;
be frugal and you can be generous;
avoid putting yourself before others
and you can become a leader among men.
- Lao Tzu

You can have anything you want -
if you want it badly enough.
You can be anything you want to be,
do anything you set out to accomplish
if you hold to that desire with singleness of purpose.
- Abraham Lincoln

The right to be irresponsible is a right I hold dear.
- Bono

Piglet noticed that even though he had a Very Small Heart,
it could hold a rather large amount of Gratitude.
- A. A. Milne (Winnie-The-Pooh)

I Act with Bold Courage -
Taking inspiration from the powerful vision of my future,
I boldly set sail with courage and intent.
I hold my course with focused attention and relentless commitment,
as I weather the storms of life.
- Jonathan Lockwood Huie

Moral authority is never retained by
any attempt to hold on to it.
It comes without seeking and
is retained without effort.
- Mohandas (Mahatma) Gandhi

When you get into a tight place
and everything goes against you,
till it seems you cannot hold on a minute longer,
never give up then, for that is just
the place and time the tide will turn.
- Harriet Beecher Stowe

Formulate and stamp indelibly on your mind
a mental picture of yourself as succeeding.
Hold this picture tenaciously. Never permit it to fade.
Your mind will seek to develop the picture...
Do not build up obstacles in your imagination.
- Norman Vincent Peale

Life is no brief candle to me.
It is a sort of splendid torch
which I have got a hold of for the moment,
and I want to make it burn as brightly as possible
before handing it on to future generations.
- George Bernard Shaw

I take every opportunity to articulate to others
the ways that they have blessed and influenced me.
I hold sweet memories of making the opportunity
to thank teachers who have influenced me.
I encourage everyone to seize opportunities
to tell people who have made a gift of knowledge or influence.
- Mary Anne Radmacher

We were given:
Two hands to hold.
Two legs to walk.
Two eyes to see.
Two ears to listen.
But why only one heart?
Because the other was given to someone else.
For us to find.
- Anonymous

When does a belief bring out the best in you?
When does a belief hold you prisoner to yesterday
and limit your options for designing a great future?
Test your beliefs with as much objectivity
as you can bring to the subject.
Be willing to let go of those beliefs
that represent your parents' opinions,
or your communities opinions, rather than your own.
Those beliefs that withstand rigorous testing,
should become the foundation of your being -
your reason for living.
Take action on those beliefs.
- Jonathan Lockwood Huie

Each of us is burdened by an unlimited number of
expectations (demands) that we hold for the actions of others.
We "know" that there is a right way to do things,
and are often outraged when our expectations are not met.
Usually, we are unaware that we merely
have a strong opinion and point-of-view,
and are sure that we know how everything is supposed to be.
- Jonathan Lockwood Huie

The Sweetest Strawberry:
A man traveling across a field encountered a tiger.
He fled, the tiger after him.
Coming to a precipice,
he caught hold of the root of a wild vine
and swung himself over the edge.
The tiger sniffed at him from above.
Trembling, the man looked down to where,
far below, another tiger was waiting to eat him.
Only the vine sustained him.
Two mice, one white and one black,
little by little started to gnaw away the vine.
The man then saw a luscious strawberry near him.
Grasping the vine with one hand,
he plucked the strawberry with the other.
How sweet it tasted.
- Zen Koan

I am the owner of my choices.
I am the source for the perspectives I choose to hold...
regardless of how aware I am of why or how I come to possess
that particular perspective.
It takes courage to look into the mirror of our souls, absent excuses.
I will look into that mirror little bits at a time.
SEE and ACT. SEE what I can bear to see and ACT upon what I am able.
This is the heart of a gentle invitation to personal responsibility.
- Mary Anne Radmacher

In this outward and physical ceremony,
we attest once again to the inner
and spiritual strength of our Nation.
As my high school teacher, Miss Julia Coleman, used to say:
"We must adjust to changing times,
and still hold to unchanging principles."
- Jimmy Carter

The cave you fear to enter holds the treasure you seek.
- Joseph Campbell

Know that unconditional forgiveness
holds immense power to relieve your suffering.
- Jonathan Lockwood Huie

There is a secret wisdom-of-the-ages
that holds the key to breaking
our cycle of self-imposed suffering.
The secret wisdom is,
"Life is not supposed to be fair."
- Jonathan Lockwood Huie

Hate destroys, Love builds.
Hate tears down, Love renews and creates.
Hatred holds no hope for the future.
Love creates Today as its own better future.
- Jonathan Lockwood Huie

The glue that holds all relationships together -
including the relationship between; the leader and the led
is trust, and trust is based on integrity.
- Brian Tracy

I am the Wizard. This world is mine.
I speak. It's done. My realm is fine.
My wand, my tongue. My sword, my voice.
It's good. It's bad. I speak my choice.
I say happy, or I say mad.
I say angry, or I say glad.
I name that drawing on the wall.
It's not graffiti after all.
The past has been broken. The prison's not real.
My word holds the magic - the power to heal.
Intent is my weapon - a sword from above.
Cruel hate, fear, and anger transmute into love.
This world's my joy. This mouth's my toy.
Reborn -I'm a brand new girl or boy.
I choose. I speak. My will is done.
Come join. Come play. This can be fun.
- Jonathan Lockwood Huie

Each of us holds a different image of God.
There are as many perspectives on
the nature of God as there are people.
However much any of us may choose to argue,
or to fight and kill, for our point of view,
the nature of God is an unanswerable question.
Perhaps there is a specific answer,
that we will never learn - in this lifetime.
Perhaps the nature of God is so complex and multifaceted
that each view of God describes an aspect of the complex whole.
Or perhaps the nature of God is actually defined by our beliefs.
- Jonathan Lockwood Huie

Anxiety is love's greatest killer.
It makes one feel as you might
when a drowning man holds unto you.
You want to save him, but you know
he will strangle you with his panic.
- Anais Nin

There is a secret wisdom-of-the-ages
that holds the key to breaking our
cycle of self-imposed suffering.
The secret wisdom is, "Life is not supposed to be fair."
This is not sad news. This is GLORIOUS news!
Life is not broken. Nothing is wrong.
God has not failed, died, or gone on vacation.
The world is working perfectly. We just misunderstood.
Somewhere along the way, someone got the idea that
life was "supposed" to be "fair,"
and all the trouble started -
expectation, disappointment, resentment, anger -
a whole cycle of suffering that began
with the belief that life is "supposed" to be "fair."
- Jonathan Lockwood Huie

The unknown is like the darkness of a cave -
it can be illuminated by the brief light
of one adventurer's small candle.
- Jonathan Lockwood Huie

We fear the unknown,
perhaps more than we fear anything else,
and yet we are, at heart, adventurers.
We seek to expand our realm of knowledge and dominion.
Perhaps we are attempting to overcome and crush the unknown,
but our duel with the unknown is such a one-sided clash
that we must know in our hearts
that our adventure is no more than a child's game.
Perhaps we hope that the unknown
is like the darkness of a cave
and that the brief light of our adventurer's candle
can illuminate the entire cave.
Nonetheless, the path of the adventurer
is a path of joy, while the way of fear is one of suffering.
- Jonathan Lockwood Huie

Know that the greatest fear is fear of the unknown.
Seek to meet the unknown with courage and a sense of adventure.
- Jonathan Lockwood Huie

The challenge before us is to savor the unknown
and delight in the taste of possibility.
- Mary Anne Radmacher

A single event can awaken a stranger totally unknown to us.
To live is to be slowly born.
- Antoine de Saint-Exupery

What if it were only an illusion?
Perhaps life is not as threatening as it appears.
Perhaps the greatest threat to our serenity
is our fear of the future -
our fear of the unknown.
Perhaps, as Franklin D. Roosevelt said,
"The Only Thing We Have to Fear Is Fear Itself."
- Jonathan Lockwood Huie

Prepare for the unknown by studying how others in the past
have coped with the unforeseeable and the unpredictable.
- George S. Patton

We all have an instinctive fear of the unseen.
Make a conscious effort to discover
and embrace the unfamiliar -
to view the unknown not as a lurking monster,
but as a glorious adventure.
- Jonathan Lockwood Huie

Faith:
When you walk to the edge of all the light you have
and take that first step into the darkness of the unknown,
you must believe that one of two things will happen:
...
There will be something solid for you to stand upon,
or, you will be taught how to fly
- Patrick Overton - from his book of poems: The Leaning Tree, 1975
[Widely mis-attributed to Barbara J. Winter, Elisabeth Kubler-Ross, and others]

The most painful and debilitating fear is fear of the unknown.
- Jonathan Lockwood Huie

The greatest battle of all is simply... Life.
This is no child's game. This is the big one -
the Super Bowl - the Game of all games.
The rules of Life are unwritten and unknown.
Perhaps, one could say that there are no rules.
The Judge has ultimate power.
She can call the game at any time - for any reason.
The penalties in the Game are completely arbitrary -
in both timing and severity.
Penalty for what, we ask?
The Judge is silent.
How can I win the Game?
"You can never win," comes the answer,
"So just take pleasure in playing the Game."
- Jonathan Lockwood Huie

I honor you, Hero, for you do not play to the crowd.
You play to your own soul.
An audience of one fills the house with its appreciation and applause.
Others follow you, and may attempt to emulate you,
but that is not why you are a hero.
Fame may smile upon you, or it may not.
The world may cheer your name, or you may be the unknown warrior
who rescued comrades in battle,
or taught a young girl how to shed tears of joy.
Whatever you did, you did not do for fame.
If you had, you would not be a Hero.
You are a Hero for your bold courageous inspired action.
- Jonathan Lockwood Huie

Fear of the unknown is
the greatest fear of humankind,
and death the greatest unknown.
Acknowledging these doubts and the fears
is a powerful beginning.
It is liberating to say,
"Yes, I don't know, and yes, I am afraid."
Beyond that, the path to happiness
lies in living in the moment -
enjoying what you are doing today.
You don't need a reason to be happy,
just a choice.
- Jonathan Lockwood Huie


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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