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Thoughts on Moderation

May you find inspiration in these thoughts and quotes on Moderation from my large Daily Inspiration library of inspiring quotes and inspirational words.

An overfull calendar, like an overfull stomach,
is a consequence of taking on too much.
Commit, and eat, in moderation.
- Jonathan Lockwood Huie

Related topics: Wisdom Stress Health

People who work together will win,
whether it be against complex football defenses,
or the problems of modern society.
- Vince Lombardi

Have we not come to such an impasse in the modern world
that we must love our enemies - or else?
The chain reaction of evil -
hate begetting hate, wars producing more wars -
must be broken, or else we shall be plunged
into the dark abyss of annihilation.
- Martin Luther King, Jr.

Modern cynics and skeptics... see no harm in paying those
to whom they entrust the minds of their children
a smaller wage than is paid to those to whom
they entrust the care of their plumbing.
- John F. Kennedy

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Thank You,
- Jonathan Lockwood Huie

Be merciful, moderate, and modest.
- Lao Tzu

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson

 

Use the power of your word
in the direction of truth and love.
- don Miguel Ruiz

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous

As we work to create light for others,
we naturally light our own way.
- Mary Anne Radmacher

The essence of life is not in
the great victories and grand failures,
but in the simple joys.
- Jonathan Lockwood Huie

You will not be punished for your anger,
you will be punished by your anger.
- The Buddha

Life is a reflection of intent.
Love reflects love.
Hate reflects hate.
- Jonathan Lockwood Huie

He who is contented is rich.
- Lao Tzu

If we have no peace,
it is because we have forgotten
that we belong to each other.
- Mother Teresa

Be the Melody in the Symphony of Your Life.
- Jonathan Lockwood Huie

May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie

The Main Thing is to Keep
The Main Thing The Main Thing.
- Stephen Covey

Today, I choose the higher road -
the path of charity, acceptance, love, selflessness, kindness.
- Jonathan Lockwood Huie

No man stands so tall as when he stoops to help a child.
- Anonymous (often attributed to Abraham Lincoln)

Universal compassion is the only guarantee of morality.
- Arthur Schopenhauer

Peace is not merely a distant goal that we seek,
but a means by which we arrive at that goal.
- Martin Luther King, Jr.

The only thing necessary for evil to triumph
is for enough good men to do nothing.
- Edmund Burke

To go against the dominant thinking of your friends,
of most of the people you see every day,
is perhaps the most difficult act of heroism you can perform.
- Theodore H. White

See no evil, Hear no evil, Speak no evil.
- Japanese pictorial maxim (the Three Wise Monkeys)

If it's Right, stand up for it - together.
- Jonathan Lockwood Huie

Our lives begin to end the day we become silent
about things that matter.
- Martin Luther King, Jr.

Self-respect is not a function of size, age, or wealth.
Breathe deep, sing loud and sweet,
"I am me, I am unique, I am magnificent."
- Jonathan Lockwood Huie

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher

How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie

Say NO to the demands of the world.
Say YES to the longings of your own heart.
- Jonathan Lockwood Huie

I do not need anyone's permission to be my true self.
- Jonathan Lockwood Huie

It is our choices ... that show what we truly are,
far more than our abilities.
- J. K. Rowling (Harry Potter and The Chamber of Secrets)

Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie

Create happiness for others.
- Dale Carnegie

Always be a first-rate version of yourself,
instead of a second-rate version of somebody else.
- Judy Garland

Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie

Honor, Forgiveness, Gratitude, Choice,
Vision, Action, Celebration, Unity -
The Values of an Inspired Life.
- Jonathan Lockwood Huie

This above all, to thine own self be true.
- William Shakespeare

Happiness cannot thrive within the prison of obligation
- Jonathan Lockwood Huie

What lies behind us and what lies before us
are tiny matters compared to what lies within us.
- Ralph Waldo Emerson

Simply do your best, and you will avoid
self-judgment, self-abuse and regret.
- don Miguel Ruiz

If you want to make peace with your enemy,
you have to work with your enemy.
Then he becomes your partner.
- Nelson Mandela

He is richest who is content with the least,
for content is the wealth of nature.
- Socrates

The future belongs to those
who believe in the beauty of their dreams.
- Eleanor Roosevelt

Compassion is to be valued more than law.
- Jonathan Lockwood Huie

Nearly all men can stand adversity,
but if you want to test a man's character, give him power.
- Abraham Lincoln

Appreciate again and again, freshly and naively,
the basic goods of life, with awe,
pleasure, wonder and even ecstasy,
however stale these experiences may have become to others.
- Abraham Maslow

The truth. It is a beautiful and terrible thing,
and should be treated with caution.
- J. K. Rowling

No one was ever named "Hero" for following the crowd.
Heroes set their own course.
- Jonathan Lockwood Huie

To thine own self be true.
- William Shakespeare

Joy is a choice - but it isn't an easy choice.
- Jonathan Lockwood Huie

Nothing you do for a child is ever wasted.
- Garrison Keillor

The price of anything is the amount of life you exchange for it.
- Henry David Thoreau

What you leave behind is not what
is engraved in stone monuments,
but what is woven into the lives of others.
- Pericles

Beware the barrenness of a busy life.
- Socrates

Tolerance is the first principle of community;
it is the spirit which conserves
the best that all men think.
- Helen Keller

May your life always be Counterpoint to the Clamor of the World.
- Jonathan Lockwood Huie

You have enemies? Good.
That means you've stood up for something,
sometime in your life.
- Winston Churchill

Pursue some path, however narrow and crooked,
in which you can walk with love and reverence.
- Henry David Thoreau

From caring comes courage.
- Lao Tzu

Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie

Not paying a just wage, not giving work,
only because one is looking at the bottom line,
at the budget of the company, seeking only profit -
that is against God.
- Pope Francis

Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie

Our loyalties must transcend our race, our tribe,
our class, and our nation;
and this means we must develop a world perspective.
- Martin Luther King, Jr.

Have the courage to follow your heart and intuition -
they somehow already know what you truly want to become.
- Steve Jobs

I set my own course through the ocean of life.
- Jonathan Lockwood Huie

Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
- Jonathan Lockwood Huie

Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie

Compassion is the basis of morality.
- Arthur Schopenhauer

I Receive ALL of Life with Thanksgiving -
I have gratitude for EVERYTHING
that has ever occurred to bring me to this moment.
I give thanks for the joys and the sufferings,
the moments of peace and the flashes of anger,
the compassion and the indifference,
the roar of my courage and the cold sweat of my fear.
I accept gratefully the entirety of my past and my present life.
- Jonathan Lockwood Huie


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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